Resources

Helen Ritchie

Clinical Menopause Nutritionist

I’m Helen and I help professional menopausal women to stop career and life disrupting symptoms and start feeling normal again. I provide personalised nutrition and lifestyle programmes and advice on a one-to-one basis.

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Claire Snowdon-Darling

Coach & Educator

My mission is to educate women on the aspects of their lives that are contributing to their ill health and empowering them to make change so they are able to reclaim a wellbeing that is rightfully theirs.

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Jo Darwood

Active GP and Health Coach

My name is Jo Darwood, and I am a GP and now lifestyle medicine coach. With more than 2 decades of experience in medicine, the last 15 of which have been in general practice I have seen first hand the effect modern living is having on our health.

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Dr Anna Symonds

Clinical Psychologist

Dr Symonds offers therapy services to individuals who present with a range of emotional issues. Dr Symonds specialises in helping those with issues which they feel restrict them from being the person they genuinely are, or wish to be.

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Caroline Walker

Nutrition and Health Coach

I put my diabetes into remission over a decade ago through diet and now work to help people get their waist back and improve their health. I help mid-life and menopausal women with dietary and lifestyle changes that are sustainable for the years ahead.

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Join the Meno-Community Forum

Join the community of women who have experienced the menopause and those searching for support and answers.

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