Articles
Shortage – Supply and Demand
I know it worrying when medical shortages happen, but I’m here to give you the lowdown on the current supply restrictions for Utrogestan.
Shortage – Supply and Demand
I know it worrying when medical shortages happen, but I’m here to give you the lowdown on the current supply restrictions for Utrogestan.
The Hat Trick – Oestrogen, Progesterone and Tes...
Oestrogen, progesterone and testosterone - all crucial hormones during perimenopause and menopause.
The Hat Trick – Oestrogen, Progesterone and Tes...
Oestrogen, progesterone and testosterone - all crucial hormones during perimenopause and menopause.
Anxiety – The Final Straw
Anxiety. It’s a word we hear in our vocabulary so often these days, but when it is in direct conjunction with your perimenopause and menopause symptoms, it can be extremely...
Anxiety – The Final Straw
Anxiety. It’s a word we hear in our vocabulary so often these days, but when it is in direct conjunction with your perimenopause and menopause symptoms, it can be extremely...
Supplements – Which One is Right for You?
Finding the right supplements and vitamins for when you are in perimenopause or menopause can be a minefield. Although you may be having success with HRT, you still might be...
Supplements – Which One is Right for You?
Finding the right supplements and vitamins for when you are in perimenopause or menopause can be a minefield. Although you may be having success with HRT, you still might be...
SLEEP – The Holy Grail
Sleep. It can become like the Holy Grail, especially at the time of perimenopause and Menopause. I know that my sleep has altered over the last couple of years -...
SLEEP – The Holy Grail
Sleep. It can become like the Holy Grail, especially at the time of perimenopause and Menopause. I know that my sleep has altered over the last couple of years -...
Weight Gain in Menopause
As a health coach, I have worked with many women who are going through menopause and perimenopause - one of the most common concerns that they have is of course...
Weight Gain in Menopause
As a health coach, I have worked with many women who are going through menopause and perimenopause - one of the most common concerns that they have is of course...