Extreme mood swings and not being able to sleep at night.
za23
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Posts made by za23
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What’s your most difficult symptom to deal with?posted in General Discussion
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Is anyone else's menopause affecting their confidence?posted in General Discussion
I'm in my early 50s and I honestly wasn't prepared for how much menopause would affect me emotionally as well as physically. The hot flushes and disturbed sleep are bad enough, but it's the loss o...
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wish I'd asked for help soonerposted in Your Story
Hi everyone, I thought I'd share my experience in case it helps someone who's wondering whether what they're feeling is "just part of getting older." Looking back, my symptoms started gradually. ...
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Coming off HRT or notposted in Post Menopause Conversation
I'm so sorry you're going through this. It really sounds as though HRT made a huge difference to your quality of life, and it's understandable that you're questioning whether stopping was the right...
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So fed up with gaining weightposted in Your Story
I think a lot of women can relate to this. It's not that anyone expects a magic solution, but being told to "eat less and move more" without acknowledging the hormonal changes can feel really dismi...
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Post menopause helpposted in General Discussion
You're definitely not going mad. ❤️ From what I've read and from women I know, menopause symptoms don't always just stop once your periods do. Hormonal changes can still affect you for years afterw...
