Welcome to your Meno-Community
We're here to help you better understand your menopause and accompany you on the journey.
Visit the ForumThe Latest Articles
View all-
The Power of Magnesium Bisglycinate: A Lifeline...
In this crucial phase of life, magnesium bisglycinate emerges as a valuable ally, offering relief and support to women navigating through this stage in life. Common Symptoms of Perimenopause and...
The Power of Magnesium Bisglycinate: A Lifeline...
In this crucial phase of life, magnesium bisglycinate emerges as a valuable ally, offering relief and support to women navigating through this stage in life. Common Symptoms of Perimenopause and...
-
Navigating the Hormonal Rollercoaster during Pe...
As a health coach specialising in perimenopause and menopause, I've seen countless women go through this transformative stage of life, both in terms of clients and friends and family. It's...
Navigating the Hormonal Rollercoaster during Pe...
As a health coach specialising in perimenopause and menopause, I've seen countless women go through this transformative stage of life, both in terms of clients and friends and family. It's...
-
Healthy Foods That May Help You During Menopaus...
During menopause, our bodies go through significant changes that can affect our diet and weight.
Healthy Foods That May Help You During Menopaus...
During menopause, our bodies go through significant changes that can affect our diet and weight.
The Latest Videos: All about the Menopause
Quick links to our menopause specialists
-
Active GP and Health Coach: Jo Darwood
I love to empower women to get in charge of their health and to support their journey
Video: Jo's Journey
Article: Tips for visiting the GP
Article: Period Cycle Tracking -
Coach & Educator: Claire Snowdon-Darling
I am fanatical about using nutrition and lifestyle to help women manage the menopause
Video: Claire's Journey
Article: The Stress Hormone
Article: Progesterone Deficiency -
Nutrition & Health Coach: Caroline Walker
I use my own journey and research to inspire others to better understand this time of life
Video: Caroline's Journey
Article: Nutrition and Maintaining
Article: All Things Corporate -
Clinical Menopause Nutritionist: Helen Ritchie
I’m passionate about sharing knowledge with you on all things menopause and nutrition
Video: Helen's Journey
Article: Why you should embrace your [menopause] moody ****
Article: Don’t let your menopause symptoms disrupt your career
Join the Meno-Community Forum
Join the community of women who have experienced the menopause and those searching for support and answers.
Visit the Forum