Hi everyone, I thought I'd share my experience in case it helps someone who's wondering whether what they're feeling is "just part of getting older." Looking back, my symptoms started gradually. ...

I'm so sorry you're going through this. It really sounds as though HRT made a huge difference to your quality of life, and it's understandable that you're questioning whether stopping was the right...

I think a lot of women can relate to this. It's not that anyone expects a magic solution, but being told to "eat less and move more" without acknowledging the hormonal changes can feel really dismi...

You're definitely not going mad. ❤️ From what I've read and from women I know, menopause symptoms don't always just stop once your periods do. Hormonal changes can still affect you for years afterw...

My journey - when I was about 45 I was perimenopause and thought I could cope with it all naturally taking black cohosh or red clover tablets. I suffered with symptoms - mainly dreadful night sweat...

@Michelle Oliver hi there. My journey - when I was about 45 I was perimenopause and thought I could cope with it all naturally taking black cohosh or red clover tablets. I suffered with sympto...

I had the usual menopause symptoms and my nurse put me on HRT which resulted in persistent bleeding despite me having nothing for a long time. They then took me off those and fitted the Minerva Coi...

And fed up with my 30 something year old male GP telling me to eat less and move more.I'm so fed up with being patronised. Funny thing that. Patronised is a word which comes from the word "pater" ...

Hi. Im Sharron and Ive just joined too. Im 54 and i know exactly what youre talking about. I cant remember when I started having symptoms - they just creep up on you. I think it was about 4 years a...

Hi should I be worried that.I have a light period after 2 years of having nothing. Came.as a bit of a shock . I have read that stress could contribute to this, my dad died unexpectedly in November ...

Hi, Has anybody tried the nu mind menopause support supplements? https://numindwellness.com/products/menopause-support-x-charlotte-hunter?selling_plan=711018185086    

Kingston University London research project titled: “Menopause experiences and access to HRT among Black women”.A short online questionnaire (approx. 10–15 minutes).https://docs.g...

I'm 58 and technically classed as peri menopausal. I've been having normal periods, they stopped May to Aug, then I started bleeding again Sept but it just didn't stop. At times it was really heavy...

Hi everyone! I am currently a Product Design university student in my final year and decided to base my final year project on Menopause and Emotional Wellness. My goal is to design a product that ...

@Claire Lloyd me too so much so that it's become debilitating and I just can't function normally

I'm really suffering with my hypocondriosis and my anxiety is going through the roof. My life is a total misery and I'm really at the end of my tether. Any suggestions would be gratefully received ...

Over the past year, I’ve found myself saying something I never thought I would: “I feel like I’ve lost myself.”   Menopause has turned my world upside down in ways I ...

I've collected my prescription to find that the progesterone tablets contain gelatine which I don't want to take as Im vegetarian. I've read that the synthetic progesterone is vegan but comes ...

Hi my name is Karen I started the menopause at 45, I am now 68, won't make the story to late other than, I had the marina coil put in, I was about 50 then, Which trigged depression, I tried every h...

Hi I am new to this community and I would welcome information from anyone that can help me. I started the menopause 8 years ago and it has been hell. Never mind hot flushes I have suffered with a w...